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2024-25 Women's Track and Field Roster

Ryan Tufford | Catholic Athletics
Ryan Tufford | Catholic Athletics
Ryan Tufford | Catholic Athletics
Ryan Tufford | Catholic Athletics
Ryan Tufford | Catholic Athletics
Ryan Tufford | Catholic Athletics
Ryan Tufford | Catholic Athletics
Ryan Tufford | Catholic Athletics
Ryan Tufford | Catholic Athletics
D3Photography

Emily Moehringer

  • Position Mid-Distance
  • Hometown Bellmore, N.Y.
  • High School Wellington C. Mepham
  • Year Senior
  • Major Nursing

Biography

Career Statistics

Honors and Recognitions:

  • 5x USTFCCCA All-American
  • 2025 Outdoor First Team All-American (7th in the 1,500, 4:30.67)
  • 2025 Outdoor Second Team All-American (16th in the 800, 2:14.83)
  • 2025 Indoor Second-Team All-American (13th in the mile, 4:57.64)
  • 2024 Outdoor Second-Team All-American (14th in the 800m, 2:12.58)
  • 2024 Indoor Second-Team All-American (13th in the 800m, 2:12.31)
  • 2x NCAA Outdoor Championship Qualifier (2025 - 800, 1,500; 2024 - 800)
  • 2023-24 NCAA Indoor Championship Qualifier (800)
  • 5x Outdoor USTFCCA All-South Region Selection (2025 1,500, 2025 800, 2024 800, 2023 800, 2023 1500)
  • 7x Indoor USTFCCA All-South Region Selection (2025 800, 2025 Mile, 2025 4x400, 2024 800, 2024 DMR, 2023 800m, 2023 DMR)
  • 2x Indoor All-Landmark Conference First Team Selection (2025 - Mile; 2022 - DMR)
  • 2x Indoor All-Landmark Conference Second Team Selection (2024 - 800; 2023 - 800)
  • 2025 Indoor All-Landmark Conference Honorable Mention (800)
  • 2x Outdoor All-Landmark Conference First Team Selection (2024 - 4x400; 2023 - 1,500)
  • 3x Outdoor All-Landmark Conference Second Team Selection (2024 - 1,500; 2023 - 800, 4x400)
  • 3x Outdoor All-Landmark Conference Honorable Mention Selection (2025 - 800, 2025 - 1,500, 2024 - 800)
  • 2x Landmark Conference Athlete of the Week (Feb. 11, 2025; Feb. 13, 2024)
  • 2025 NCAA Woman of the Year Nominee
  • 3x College Sports Communicators Academic All-District Selection (2024-25, 2023-24, 2022-23)
  • USTFCCCA All-Academic Athlete
  • Landmark Academic Honor Roll
Performance List Rankings (as of 6-23-25): 
  • PROGRAM RECORD - Indoor 4x400 - 3:56.81 (2025) - LANDMARK RECORD
  • PROGRAM RECORD - Indoor DMR - 11:51.84 (2024) - LANDMARK RECORD
  • PROGRAM RECORD - Outdoor 1,500 - 4:27.29 (2025) - LANDMARK RECORD
  • PROGRAM RECORD - Indoor 800 - 2:11.34 (2025)
  • PROGRAM RECORD - Indoor Mile - 4:56.93 (2025)
  • PROGRAM RECORD - Outdoor 800 - 2:09.89 (2025)
  • 2nd - Indoor 500 - 1:18.27 (2025)
  • 2nd, 3rd, 6th - Indoor DMR - 11:53.46, 12:28.17, 13:00.47
  • 3rd - Indoor 1,000 - 3:04.38 (2022)
  • 5th - Indoor 4x400 - 4:07.87 (2025)
  • 5th, 6th, 8th - Outdoor 4x400 - 3:57.92, 3:58.30, 3:59.35

As a Senior (2024-25): Placed seventh in the 1,500 at the NCAA Outdoor Championships with a time of 4:30.67, earning All-America honors...placed 16th in the 800 with a time of 2:14.83 at the NCAA Outdoor Championships, earning All-America honors...broke the Landmark record in the 1,500 with a time of 4:27.29 at the Widener Final Qualifier...placed third in the 800 at the Landmark Outdoor Championships with a PR time of 2:09.89...finished third in the 1,500 with a time of 4:36.89 at the Landmark Outdoor Championships...ran a time of 4:29.83 at the Penn Relays in the 1,500...finished 13th in the mile at the NCAA Indoor Championships with a time of 4:57.64, earning All-America honors...ran a time of 2:12.53 at the Tufts Final Qualifier in the 800...won the mile at the Landmark Indoor Championships with a time of 4:58.52...placed third in the 800 with a time of 2:18.76 at the Landmark Indoor Championships...ran a PR time of 4:56.93 in the mile at the D3 Elite Meet...ran the 800 in 2:11.34 at the Doc Hale VT Meet...helped break the program record in the 4x400 at the Doc Hale VT Meet...ran the 500 in 1:18.27 at the Patriot Games.

As a Junior (2023-24): Contributed to a time of 11:53.46 in the DMR at the David Hemery Valentine Invitational, the second-fastest time in program history in the event ... ran a personal-best time of 5:08.53 in the Mile at the Navy Select Meet, becoming the fourth-fastest woman in program history in the event ... placed 2nd in the 800m at the 2024 Landmark Conference Indoor Championships ... contributed to a program-record time of 11:51.84 in the DMR at the Tufts Final Qualifying Meet ... ran a personal-best and program-record time of 2:12.31 to place 13th in the 800m at the 2024 NCAA DIII National Championship Meet ... recorded a personal-best time of 1:01.17 in the 400m at the Bison Outdoor Classic ... placed 2nd in the 800m with a time of 2:16.23 and placed 5th in the 4x400 relay with a time of 4:08.36 at the Hopkins Loyola Invitational ... placed 1st in the 4x400 relay with a time of 3:59.35, placed 2nd in the 1500 with a personal-best time of 4:36.99 ... placed 3rd in the 800m with a time of 2:11.01 at the 2024 Landmark Conference Outdoor Championship ... placed 5th in the 800m with a personal-best time of 2:10.77 at the Widener Final Qualifier ... placed 14th in the prelims in 800m at the NCAA DIII Outdoor Championships.

As a Sophomore (2022-23): Ran a personal-best time of 1:23.53 in the 500m at the TCNJ Indoor Invitational, becoming the third-fastest woman in program history in the event ... contributed to a time of 12:28.17 in the DMR at the David Hemery Valentine Invitational, the third-fastest time in program history in the event ... placed 2nd in the 800m at the 2023 Landmark Conference Indoor Championships ... placed 3rd in the 4x400 relay at the 2023 Landmark Conference Indoor Championships ... contributed to a time of 4:06.44 in the 4x400 relay at the Bison Classic, the sixth-fastest time in program history in the event ... contributed to a time of 4:06.16 in the 4x400 relay at Penn Relays, the fifth-fastest time in program history in the event ... ran a personal-best time of 4:42.16 to win the 1500m at the 2023 Landmark Conference Outdoor Championships, becoming the second-fastest woman in program history in the event ... placed 2nd in the 800m at the 2023 Landmark Conference Outdoor Championships ... placed 2nd in the 4x400 relay with a time 4:04.74 at the 2023 Landmark Conference Outdoor Championships, the second-fastest time in program history in the event.

As a Freshman (2021-22): Won the DMR with a time of 13:00.47 at the 2022 Landmark Conference Indoor Championships,  contributing to the sixth-fastest time in program history in the event ... placed 6th in the 800m at the 2022 Landmark Conference Indoor Championships ... won the 800m at the South Region Final Qualifying Meet ... ran a personal-best time of 1:04.66 in the 400m at the Doc Jopson Invitational ... placed 6th in the 800m at the 2022 Landmark Conference Outdoor Championships. 

Personal: Majoring in nursing and Spanish for healthcare certificate ... daughter of Jim and Ellen ... has two brothers, James and Brenden ... brother, James, participated in cross country and track & field at Washington & Lee ... member of the Student Nurses Association ... participated in a clinical practicum in Costa Rica.

Historical Player Information

  • 2021-22Freshman

    Mid-Distance
  • 2022-23Sophomore

    Mid-Distance
  • 2023-24Junior

    Mid-Distance
  • 2024-25Senior

    Mid-Distance