Catholic University of America

Career Statistics

Honors and Recognitions:

• 2024 Outdoor Second-Team All-American (12th in the 400mH, 1:03.19)
• 2x NCAA Outdoor Championship Qualifier (2025 & 2024 - 400 Hurdles)
• 5x Outdoor USTFCCCA All-South Region Selection (2025 400mH, 2025 4x400, 2024 400mH, 2023 400mH, 2022 400mH)
• 3x Indoor USTFCCCA All-South Region Selection (2025 400, 2025 4x400, 2023 DMR)
• 2022 Landmark Conference Outdoor Rookie of the Year
• 4x Indoor All-Landmark Conference First Team Selection (2025 - 4x400; 2024 - 4x400; 2023 - 60mH, 400)
• 2022 Indoor All-Landmark Conference Second Team Selection (4x400)
• 2025 Indoor All-Landmark Conference Honorable Mention (400)
• 2x Outdoor All-Landmark Conference First Team Selection (2024 - 4x400; 2022 - 400mH)
• 5x Outdoor All-Landmark Conference Second Team Selection (2025 - 4x400; 2024 - 400mH; 2023 - 4x400; 2022 - 4x400, 100mH)
• 2025 Outdoor All-Landmark Conference Honorable Mention (400 Hurdles)
• Landmark Conference Track Athlete of the Week (April 1, 2025)
• 3x College Sports Communicators Academic All-District Selection (2024-25, 2023-24, 2022-23)
• 5x USTFCCCA All-Academic Athlete
• Landmark Academic Honor Roll

• PROGRAM RECORD - Indoor 400 - 58.69 (2025)
• PROGRAM RECORD - Indoor 4x400 - 3:56.81 (2025) - LANDMARK RECORD
• PROGRAM RECORD - Outdoor 4x400 - 3:52.75 (2025)
• 2nd - Outdoor 100 Hurdles - 15.41 (2022)
• 2nd - Outdoor 400 Hurdles - 1:01.92 (2025)
• 2nd-8th - Indoor 4x400
• 2nd-8th - Outdoor 4x400
• 3rd - Indoor 200 - 26.39 (2025)
• 3rd - Indoor 300 - 43.67 (2022)
• 3rd - Indoor 60 Hurdles - 9.47 (2025) 
• 3rd - Indoor DMR - 12:28.17 (2023)
• 4th - Outdoor 200 - 26.14 (2025)
• 5th - Outdoor 400 - 59.07 (2025)
• 6th - Indoor 60 - 8.18 (2025)

As a Senior (2024-25): Finished 19th in the 400 hurdles at the NCAA Outdoor Championships with a time of 1:03.87...qualified for NCAAs with a PR time of 1:01.92 at the Widener Final Qualifier...earned a silver medal in the 4x400 at the Landmark Outdoor Championships with a time of 3:52.75...placed third in the 400 hurdles with a time of 1:02.96 at the Landmark Outdoor Championships...set a PR time of 26.14 in the 200 at the Landmark Outdoor Championships...competed at the Penn Relays in the 4x200 and 4x400...finished fourth in the 400 at the Tufts Final Qualifier with a time of 59.05...won gold in the 4x400 at the Landmark Indoor Championships with a time of 4:02.19...placed third in the 400 with a PR time of 58.69 at the Landmark Indoor Championships...finished fifth with a PR time of 9.47 in the 60 hurdles at the Landmark Indoor Championships...finished seventh in the 200 with a time of 26.39 at the Landmark Indoor Championships...ran a time of 58.97 in the 400 at the D3 Elite Meet...helped break the program record in the 4x400 at the Doc Hale VT Meet.

As a Junior (2023-24): Ran a personal-best time of 8.65 in the 60m at the Robert Comstock Cardinal Classic ... ran a personal-best time of 27.66 in the 200m at the George Mason Patriot Games, becoming the 10th-fastest woman in program history in the event ... contributed to a time of 4:06.63 in the 4x400 relay at the George Mason Patriot Games, the second-fastest time in program history in the event ... contributed to the program-record time of 4:02.02 in a win of the 4x400 relay at the NYU DIII Invitational ... won the 4x400 relay with a time of 4:08.02 at the 2024 Landmark Conference Indoor Championships, the third-fastest time in program history in the event ... placed 3rd in the 400m at the 2024 Landmark Conference Indoor Championships ... recorded a personal-best time of 27.22 in the 200m at the Fredy Hardy Invitational ... placed 5th in the 4x400 relay with at time of 4:02.52 at the George Mason Ebanks Invitational ... placed 1st in the 4x400 relay with a time of 3:59.35, placed 2nd in the 400H with a time of 1:03.89, and placed 4th in the 100H with a time of 15.95 at the 2024 Landmark Conference Outdoor Championships ... placed 1st in the 400H with a time of 1:03.57 at the WCU Last Chance Meet ... won the 400H with a personal-best time 1:02.06 and placed 2nd in the 4x400 relay with a time of 3:58.37 at the Widener Final Qualifier.

As a Sophomore (2022-23): Ran a personal-best time of 59.47 in the 400m at the David Heremy Valentine Invite, becoming the second-fastest woman in program history in the event ... contributed to a time of 12:28.17 in the DMR at the David Heremy Valentine Invite, the third-fastest time in program history in the event ... placed 2nd in the 60mH at the 2023 Landmark Conference Indoor Championships ... placed 2nd in the 400m at the 2023 Landmark Conference Indoor Championships ... placed 3rd in the 4x400 relay at the 2023 Landmark Conference Indoor Championships ... won the 400mH at the Doc Jopson Invitational ... contributed to a time of 4:06.44 in the 4x400 at the Bison Classic, the seventh-fastest time in program history in the event ... contributed to a time of 4:06.16 in the 4x400 relay at Penn Relays, the sixth-fastest time in program history in the event ... won the 400mH hurdles at the Gallaudet Invitational ... contributed to a time of 4:04.74 to place 2nd in the 4x400 relay at the 2023 Landmark Conference Outdoor Championships, the third-fastest time in program history in the event ... placed 3rd in the 400mH at the 2023 Landmark Conference Outdoor Championships ... placed 4th in the 100mH at the 2023 Landmark Conference Outdoor Championships ... won the 400mH at the Widener Final Qualifier Meet.

As a Freshman (2021-22): Ran a personal-best time of 9.48 to place second in the 60mH at the 2022 Landmark Conference Indoor Championships, becoming the third-fastest woman in program history in the event ... placed 2nd in the 4x400 relay at the 2022 Landmark Conference Indoor Championships ... contributed to a time of 4:08.49 to place 4th in the 400m at the 2022 Landmark Conference Indoor Championships, the fourth-fastest time in program history ... contributed to a time of 4:05.30 in the 4x400 relay at the Towson Invitational, the third-fastest time in program history ... won the 4x400 relay with a time of 4:13.02 at the Gallaudet Invitational, the 10th-fastest time in program history in the event ... won the 400mH at the Gallaudet Invitational ... ran a personal-best and program-record time of 15.41 in the 100mH at the Loyola Hopkins Invitational ... contributed to a time of 51.18 in the 4x100 relay at the Hopkins Loyola Invite, the sixth-fastest time in program history in the event ... won the 400mH at the 2022 Landmark Conference Outdoor Championships ... placed 2nd in the 100mH at the 2022 Landmark Conference Outdoor Championships ... placed 2nd with a time of 4:04.12 in the 4x400 relay at the 2022 Landmark Conference Outdoor Championships, the second-fastest time in program history in the event ... ran a personal-best and program-record time of 1:03.37 in the 400mH at the Swarthmore Final Qualifying Meet.

Before Catholic:  PIAA District VI Champion ... PIAA Silver Medalist ... PIAA Bronze Medalist ... two-year captain ... Academic All-American. 

Personal: Daughter of Ray and Peggy...has one brother, RJ...her father, Ray, ran cross county and participated in track and field at Dickinson College...brother, Ray, plays basketball at Penn State Behrend...member of the team leadership council, student government association, SAAC, and international affairs association...member of the honors program.