Catholic University of America

Career Statistics

Honors and Recognitions:

• 2023 Outdoor USTFCCCA All-South Region Selection (Shot Put)
• 2023 Outdoor All-Landmark Conference First Team Selection (Shot Put)
• 2022 Indoor All-Landmark Conference First Team Selection (Shot Put)
• 3x Indoor All-Landmark Conference Second Team Selection (2025 - Shot Put; 2024 - Shot Put; 2023 - Shot Put)
• 2022 Outdoor All-Landmark Conference Second Team Selection (Shot Put)
• 2025 Outdoor All-Landmark Conference Honorable Mention (Shot Put)
• 2024 Outdoor All-Landmark Conference Honorable Mention Selection (Shot Put)
• 2x Landmark Conference Athlete of the Week (March 26, 2024; Feb. 14, 2023)
• 2x College Sports Communicators Academic All-District Selection (2024-25, 2022-23)
• Landmark Academic Honor Roll

• PROGRAM RECORD - Outdoor Shot Put - 12.43m (2023)
• 2nd - Indoor Shot Put - 12.43m (2025)
• 5th - Indoor Weight Throw - 13.84m (2025)
• 6th - Outdoor Discus Throw - 34.67m (2025)
• 9th - Outdoor Hammer Throw - 37.83m (2025)

As a Senior (2024-25): Placed 6th in the shot put at the Widener Final Qualifier with a 12.03m throw...finished third in the shot put at the Landmark Outdoor Championships with a 12.01m throw...set a PR in the discus with a 34.67m toss at the Landmark Outdoor Championships, placing sixth...set a new PR in the hammer throw with a 37.83m toss at the Landmark Outdoor Championships...took second in the shot put at the Hopkins Loyola Invitational with a 12.38m throw...placed second in the shot put at the Landmark Indoor Championships with a PR throw of 12.43m...set a PR in the weight throw with a 13.84m toss, placing seventh at the Landmark Indoor Championships...won the shot put at the TCNJ Indoor Opener with a 12.23m throw.

As a Junior (2023-24): Produced a personal-best mark of 12.72m in the weight throw at the Franklin & Marshall Blue & White Invite ... placed 2nd in the shot put at 2024 Landmark Conference Indoor Championships ...placed 3rd in the shot put with a mark of 11.93m at the Fred Hardy Invitational ... recorded a personal-best mark of 31.25m in the discus throw at thee George Mason Ebanks Invitational ... placed 3rd in the shot put with a 11.91m mark, placed 5th in the discus throw with a 30.89m mark, and placed 6th in the hammer throw with a personal-best mark of 35.36m at the Bill Butler Invitational ... placed 5th in the shot put with a 11.82m mark at the Hopkins Loyola Invitational ... placed 3rd in the shot put with a 11.58m mark, placed 13th int he discus throw with a 30.31m mark, and placed 16th in the hammer throw with a 34.32m mark at the 2024 Landmark Conference Outdoor Championships ... placed 4th in the shot put with a 12.29m mark at the Widener Final Qualifier.

As a Sophomore (2022-23): Placed 2nd in the shot put at the 2023 Landmark Conference Indoor Championships ... placed 10th in the weight throw at the 2023 Landmark Conference Indoor Championships ... produced a personal-best mark of 34.75m in the hammer throw at the Doc Jopson Invitational ... won the shot put with a personal-best mark of 12.43m at the 2023 Landmark Conference Outdoor Championships ... placed 13th in the discus at the 2023 Landmark Conference Outdoor Championships ... placed 14th in the hammer throw at the 2023 Landmark Conference Outdoor Championships.

As a Freshman (2021-22): Won the shot put at the 2022 Landmark Conference Indoor Championships ... placed 7th in the weight throw at the 2022 Landmark Conference Indoor Championships ... won the shot put at the South Region Final Qualifier & Multi ... produced a personal-best mark of 30.64m in the discus at the Maryland Invitational ... won the shot put at the Doc Jopson Invitational ... placed 2nd in the shot put at the 2022 Landmark Conference Outdoor Championships ... placed 11th in the discus at the 2022 Landmark Conference Outdoor Championships ... placed 13th in the hammer throw at the 2022 Landmark Conference Outdoor Championships.

Before Catholic: All-League First Team Selection in shot put (2021) ... All-League Second Team Selection in the discus (2019) ... All-County Third Team Selection in shot put (2021) ... 2021 Coaches Award ... 2021 Most Valuable Player recipient 

Personal: Daughter of Carrie Donegan...has one brother, Rick...honors student...member of the Phi Eta Sigma Honor Society...member of Cardinals for Life...Italian and Psychology tutor...Eucharistic Minister.