Catholic University of America

Career Highlights

• 18x All-Landmark Conference selection
• 8x Landmark Champion (individual 50 free, 200 free relay x2, 200 medley relay, 400 free relay, 400 medley relay x2, 800 free relay)
• 26 podium finishes at Landmark Championships
• Owns four School Records (individual 200 back, 200 free relay, 400 free relay, 400 medley relay)
• Member of five Landmark Conference Championship teams
• 26 career wins in individual events
• 2x Landmark Academic Honor Roll
• 2022 Chris Crafa Award recipient
• 2022-23 College Sports Communicators Academic All-District Team Selection

As a Graduate Student (2022-23)

• Placed 3rd in the 200-yard backstroke at 2023 Landmar Conference Championships with a Season's Best time of 1:56.27
• Placed 3rd in the 200-yard freestyle relay at 2023 Landmark Conference Championships
• Placed 4th in the 100-yard backstroke at 2023 Landmark Conference Championships with a Season's Best time of 53.70
• Placed 4th in the 400-yard freestyle relay at 2023 Landmark Conference Championships
• Placed 8th in the 50-yard freestyle at 2023 Landmark Conference Championships (21.93), swimming a Season's Best time of 21.73 in the prelims
• Placed 1st in the 50-yard freestyle at Catholic v. Elizabethtown meet (22.22)
• Placed 1st in the 100 back at Catholic v. Elizabethtown meet (49.99)

As a Senior (2021-22)

• Three Landmark Conference Second-Team selections (400 freestyle relay, 400 medley relay, 800 freestyle relay)
• Placed 2nd in the 400 free relay at 2022 Landmark Conference Championships
• Placed 2nd in the 400 medley relay at 2022 Landmark Conference Championships
• Placed 2nd in the 800-yard freestyile relay at 2022 Landmark Conference Championships
• Placed 3rd in the 50 free at 2022 Landmark Conference Championships (21.50)
• Placed 3rd in the 200 free relay at 2022 Landmark Conference Championships
• Placed 4th in the 200 back at 2022 Landmark Conference Championships (1:54.62)
• Placed 5th in the 100 back  at 2022 Landmark Conference Championships (53.58)
• 2022 Chris Crafa Award recipient
• Placed 1st in the 50 free at Drew v. Catholic meet (22.20)
• Placed 1st in the 50 free at Elizabethtown v. Catholic meet (22.55)
• Placed 1st in the 100 free at Drew v. Catholic meet (49.68)
• Placed 1st in the 200 back at Catholic v. Goucher meet (2:03.64)
• Placed 1st in the 200 back at Elizabethtown v. Catholic meet (2:04.83)

As a Junior (2020-21)

• 2021 Landmark Spring Academic Honor Roll
• Three Landmark Conference First-Team selections (individual 50 free , 200-yard medley relay, 800 free relay)
• Three Landmark Conference Second-Team selections (individual 100 back, individual 200 back, 400 free relay)
• Placed 1st in the 200 medley relay at 2021 Landmark Conference Championships
• Placed 1st in the 800 free relay at 2021 Landmark Conference Championships
• Placed 1st in the 50 free at 2021 Landmark Conference Championships (21.52)
• Placed 2nd in the 400 free relay at 2021 Landmark Conference Championships
• Placed 2nd in the 100 back at 2021 Landmark Conference Championships (53.39)
• Placed 2nd in the 200 back at 2021 Landmark Conference Championships (1:58.66)
• Placed 3rd in the 200 free relay at 2021 Landmark Conference Championships

As a Sophomore (2019-20)

• 2020 Landmark Winter Academic Honor Roll
• Three Landmark Conference First-Team selections (200 free relay, 400 free relay, 400 medley relay)
• Landmark Conference Second-Team honors in the 200 back
• Placed 1st in the 200 free relay at 2020 Landmark Conferece Championships with a School Record time of 1:23.78
• Placed 1st in the 400 medley relay at 2020 Landmark Conference Championships with a School Record time of 3:25.72
• Placed 1st in the 400 free relay at 2020 Landmark Conference Championships
• Placed 2nd in the 200 back at 2020 Landmark Conference Championships (1:55.02)
• Placed 3rd in the 50 free at 2020 Landmark Conference Championship (21.37)
• Placed 3rd in the 100 back at 2020 Landmark Conference Championships (52.28)
• Placed 4th in the 200 medley relay at 2020 Landmark Conference Championships
• Placed 1st in the 50 free at Catholic v. Marymount meet (21.85)
• Placed 1st in the 50 free at Catholic v. Elizabethtown (22.15)
• Placed 1st in the 100-yard freestyle at Catholic v. Scranton meet (49.76)
• Placed 1st in the 100 back at Howard v. Catholic meet (54.34)
• Placed 1st in the 100 back at Catholic v. Scranton meet (55.82)
• Placed 1st in the 200-yard freestyle at Goucher v. Catholic meet (1:52.70)
• Placed 1st in the 200 back at Gettysburg v. Catholic meet (1:59.53)
• Placed 1st in the 200 back at Catholic v. Elizabethtown meet (2:01.95)
• Placed 1st in the 200 back at Catholic v. Marymount meet (2:02.71)

As a Freshman (2018-19)

• Landmark Conference First-Team selection in the 200 free relay
• Landmark Conference First-Team selections in the 400 free relay
• Three Landmark Conference Second-Team selections (100 back, 200 back, 200 medley relay) 
• Placed 1st in the 400 free relay at 2019 Landmark Conference Championship with a School Record time of 3:07.10
• Placed 1st in the 200 free relay at 2019 Landmark Conference Championships
• Placed 2nd in the 200 back at 2019 Landmark Conference Championships with a Personal Best and School Record time of 1:53.46
• Placed 2nd in the 100 back at 2019 Landmark Conference Championships with a Personal Best time of 52.12
• Placed 2nd in the 200 medley relay at 2019 Landmark Conference Championships
• Placed 3rd in the 50 free at 2019 Landmark Conference Championships with a Personal Best time of 21.17
• Placed 1st in the 50 free at Catholic v. Goucher meet (22.70)
• Placed 1st in the 100 free at Salisbury v. Catholic meet (49.93)
• Placed 1st in the 100 free at Catholic v. Goucher meet (49.98)
• Placed 1st in the 100 back at Scranton v. Catholic meet (54.69)
• Placed 1st in the 100 back at Catholic v. Randolph-Macon meet (55.20)
• Placed 1st in the 200 free at Marywood v. Catholic meet (1:50.82)
• Placed 1st in the 200 back at Howard v. Catholic meet (1:59.54)
• Placed 1st in the 200 back at Catholic v. Randolph-Macon meet (2:00.63)
• Placed 1st in the 200 individual medley at Marywood v. Catholic meet (2:05.56)

Before Catholic

• Swam for Lexington Catholic ... 018 KHSAA state champion, 2018 NISCA All-American, 2018 team captain, recipient of the Senior Coaches Award
• Member of the National Honor Society, National Latin Honor Society, Lexington Philharmonic Society Senior Scholar, Serra Club Scholar
• Swam club for Kentucky Aquatics ... USA Swimming Futures & Junior National Qualifier, USA Swimming Scholastic All America

Personal

• Born on Oct. 19, 1999
• Son of Jeff and Norma Schriefer-Flores
• Member of Residence Life, American Society of Mechanical Engineers, Pre-Law Society, Arabic Club
• Majoring in mechanical engineering with a concentration in aerospace engineering, with minors in theology and religious studies